Wellness Moves Retreat
SOLD OUT
Relax & unwind with us in March 2024 with a Yoga, Tai Chi, Meditation and Mindset Coaching retreat at a gorgeous Hotel Spa in the Peak District
Shrigley Hall, Cheshire, Peak District, UK
Saturday 9th from 9:30am to Sunday 10th March 1pm
Special COST ONLY Offer for this Wellness Mind Body Retreat until 2nd FebruaryWellness Suite / Wellness Life Coach / Wellness Moves / Wellness Within
Yoga, Meditation, Tai Chi and Mindset Coaching Sessions
See what is on offer for you at the Hotel Spa Retreat:
- Relax and unwind with the Spa, including outdoor heated pool Saturday night
- Sessions that could change your life! Literally. Mindset and Yoga practice is so powerful.
- Yoga sessions of Yin, Vinyasa and Mobility
- Meditation and Pranayama
- Discover Mudra and Mantra in your practice
- Mindset on Resilience, Inner Conflict and then how to take forward action
- 18 hole Golf Course, walks and places to cycle or read a book. Enjoy the environment and make a true getaway weekend of it around the Retreat.
Yes, it really is a MIND and BODY retreat!
Enjoy the incredible COST ONLY offer running now through to 2nd February 2024 when the price goes up.
Couples, get in touch for extra value offer.
Great value!
GRAB THE DEAL NOW
Timetable of sessions…
- Warm welcome and Goodies Bags from 09:30am
- Meditation and Breath Work Pranayama & Mudra 10:30am
- Tai Chi and Standing Meditation practice 11:45am
- Mindset Session on the Art of Resilience 2pm
- Yoga Flow of Vinyasa, Yin and Meditation 4pm
- Spa and Dinner 6-9pm
- Sunday Morning mobility and Spa relaxation time 7-9am
- Mindset Coaching on Inner Conflict 10:30am
- Forward thinking and taking Action 11:30am
- Closing ceremony
- OPTIONAL: Mother's Day celebrations with your families Cream Tea with Prosecco or Spa Treatment (booked via hotel in advance)
NOTE: The times are approximate and will be on a Timetable offered the week before and shown on the day. Hotel charges paid 3 weeks beforehand. B&B is additional if wish to stay at Shrigley Hall Hotel. Discount below.
Wellness Moves hosts:
Mind & Body - Coaching in Motion
What to expect
Three Presenters who love to enjoy and create an environment perfect for Wellness:
- Beautiful location and a retreat designed for you to relax and move with ease and comfort.
- Education on Mindset skills that may just change your life!
- Make friends and be in a really accepting, inclusive, inviting environment to get what you need from the weekend.
With a simple shift in your mindset and some yoga or meditation practices, you could start living the life you deserve, Mind and Body!
Where... When... What...
Location
Hotel Spa in Peak District
Shrigley Hall is a gorgeous hotel to have a weekend away at. Peaceful beautiful inside out.
Saturday 9th March 09:30am to Sunday 10th March 1pm
- Newly refurbished rooms all with en-suite
- No room is included in the Cost-Only retreat price. Discount code: Wellness Moves Retreat March (your payment for the retreat must be made beforehand)
- Spa, Gym, 18 hole Golf Course are all part of the facility to enjoy around the retreat.
Coming with someone for the weekend not joining the retreat? They can pay for the Spa entry and Food only. Enjoy country walks, game of Golf, cycle or simply relax and read a book in the gorgeous location and Hotel.
See the website link below.
Your Presenters and Hosts
Meet Sarah
Business owner, Life Coach, Yoga Teacher, EFT Practitioner and Brain Health Coach.
- Teaching Yoga and Meditation classes Saturday and Sunday
- Supporting the Welcome and Closing Mindset Session on Sunday
- This retreat is a Cost Only offer to you with my love. Offering Wellness without a high price-tag on this event. Life is hard enough!
Love to share the joy of a retreat weekend with others. Mind and Body really matter and so we look to increase the joy! I truly care you have a great time.
Your Presenters and Hosts
Meet Dan
Personal Trainer, Rehab Specialist and Martial Art Expert
- Teaching Saturday Tai Chi Class
- Leading the Mindset session on Sunday, reducing the inner conflict.
You’ll love his energy, so calm, fun, kind and knowledgable. Very experienced leader and educator. I cant wait to share this weekend with him too!
Your Presenters and Hosts
Meet Ross
Life Coach, Mindset & Results Coach and Counsellor. Passion for running, health and wellbeing for the mind & body.
- Teaching Saturday Mindset Session on the Art of Resilience. Great training for skills to be heard then applied to your life and personal needs.
- Q&A session afterwards
Ross is very well respected and admired for his work. He offers a great deal of value and has a really kind and caring nature and delivery style. I'm proud and delighted he will be with there with us all.
The Wellness Business
The Wellness Suite
This business is growing!
Wellness Life Coach offers Private & Group Coaching, Yoga, Meditation, Wellness Monthly Challenges, Courses and more!
Wellness Moves is the retreat & in person events. It's all about being together in a new location to escape, experience, reboot, relax and retreat life. Each one will be different by finding the USP of the location, the hosts and the timetable with the same intention of dialling up the joy!
NourishYOU - Wellness Within is the new App being started with nutritionist team work. More to come very soon!
"The whole weekend I was looked after and felt amazing at the end. I would highly recommend Wellness Moves Retreat"
- Bipin
"I broke down some barriers and started to rebuild my inner strengths. I got to meet new people and share a wonderful weekend "
- Sarah
"Loved to escape my worries and retreat! This is a perfect way to do that and I cant wait to be there again this time with the Spa"
- Amy
Next Retreat will be hosted at the beach!!
Fully Booked!
14-DAY MONEY-BACK GUARANTEE
If you change your mind let us know within the first 14-days for a full refund. (deadline for this is 11th February) No questions asked. Anything after 12th Feb is non-refundable as Cost Only price and Hotel is paid 3 weeks beforehand. You can sell your ticket and let us know who is coming instead.