Wellness Moves Day
Sunday 8th June
10-4pm Marriott Hotel, Leicester M1 Jct 21
Wellness Moves
Mindful Yoga, Meditation and a taster of Fitness Pilates
Learn how to be Yoga, not 'do' Yoga!
Step into a full day of mindful movement, meaningful coaching, and powerful reflection designed to wake up your energy, calm your nervous system, and inspire new focus.
This is your space to breathe deeper, move with intention, and explore the principles of yoga that reach beyond the mat – all while being guided in a grounded, joyful and deeply restorative way.
Whether you’re seeking motivation, clarity or calm…
This day meets you where you are and moves with you 💜🩵
Early Bird Tickets available on 18th May (1 day only)
4 Standard Tickets available until Midnight 1st June
SPECIAL OFFER - goes live Friday 23rd May for Pair / Couple
Take me there nowWhere... When... Who...
Location
Marriott Hotel, Leicester M1
5 minutes from the M1 Junction 21, Fosse Park
Sunday 8th June
10am to 4pm
- Free Parking (enter number plate at reception)
- Welcome Meditation and Sun Salutation
- Coaching-In-Motion Session 1 - Yama's in Life and Yoga
- Taster Fitness Pilates Class
- Lunch and unlimited Tea/Coffee (share any preferences)
- Coaching-In-Motion Session 2 - Niyama's in Life and Yoga
- Calm stretch and relaxation Session
- Closing Moon Salutation to leave calm and awake
- Group Photo
- Telegram Text group for communication and questions
- A day to reflect, share, and apply Yoga to how you are now and guide you to where you want to move forward to.
- Journal Handbook to download beforehand (PDF)
- + Gift for you on the day
The room for the day has a small chill-out area. Bring as little as possible for space. Turn right as enter main reception.
* Bring your own Yoga mat + Layer of clothing + Cushion to sit on.
All bags and shoes will stay in the small chill out area to keep movement space clear and safe for everyone.
Your Presenter and Host
Meet Sarah
Business owner, Life/Brain Coach, Yoga Teacher, EFT Practitioner and National Trainer.
- 25+ years experience
- Dedicated to making the day feel safe and full of joy
- Want to help make Wellness affordable for everyone
- Passionate about people feeling awesome in themselves
Love to share the joy of what I do with others. #MindMatters as much as the body health. I truly care you have a great time at any of my Wellness events. It's my pleasure
The Wellness Business
The Wellness Suite
This business is growing!
Wellness Life Coach offers Private Coaching, Yoga and Fitness Pilates classes, Meditation. Courses and more! On-Demand as well as live sessions.
Wellness Suite LIVE Monthly Group Coaching Calls, Workshops. Wellness challenges, On-Demand as well as live sessions.
Wellness Moves is the retreat & in person events. It's all about being together in a new location to escape, experience, reboot, relax and retreat life. Each one will be different by finding the USP of the location, the hosts and the timetable with the same intention of dialling up the joy!
Sarah Norman Coaching is the corporate events, wellness day presentations and workshops.
"Sarah really thought about the sessions and the different abilities of everyone attending setting up the so everyone took away so much regardless of their experience or ability. We will definitely join for sessions in the future!"
- Tim
"I broke down some barriers and started to rebuild my inner strengths. I got to meet new people and share a wonderful weekend "
- Sarah
"The Wellness one day Event was very well organised executed and I would highly recommend to everyone. "
- Bipin
"This day event was an incredible experience from the very start, you are met with such warmth. The day is filled with useful information and fun classes. You feel seen as a person in both the physical and mental side of things, you are not just a number at an event. There is always such a safe space created to feel whatever you need and can feel in the sessions, in the yoga sessions you are supported and encouraged to try things you maybe would never be brave enough to do. I always come away feeling refreshed and revived I couldnt recommend the events both day and retreats enough. Can't wait for the next one. "
- Mandy
Limited Capacity. Waitlist available
Best offers
Standard Ticket
£97pp
Great Value Offer until 31st May + Option to Pay 4 x £24.25
Yes Please! Click here...7-DAY MONEY-BACK GUARANTEE - before 2nd June
If you change your mind let me know within the first 7-days for a full refund, no questions asked. (T&Cs apply - After 2nd June, no refund as Hotel will have taken the fully booking fee)