Life Coaching Classes *NEW 12 week Program Blog

Mind, Body, Soul! 

Revitalise and elevate your Wellness within Nourishment for the Mind and Body. Unleash your best self. We bring Wellness to You!

 

#1 Finding You 

Access to a App with a blend of Nourishment for your Mind and Body:

  • Meal plans
  • Yoga classes On-Demand
  • 2 weekly Check-in
  • Body Weight Training exercise plans
£47 per month

 

#2 New You

Most Popular one includes:

  • Everything from Finding You #1 and:
  • Meditations
  • Morning Mindset
  • Monthly Q&A with Amanda and Sarah for extra support
ON SALE - type Code: NOURISHYOU50

 

#3 Ultimate You 

This is the real game changer, for those who are ready to give it their all and get everything we have to offer:

  • Includes everything from #1 and #2 Plus:
  • Live Zoom Yoga Classes 
  • Group Coaching wellness calls with Life Coach
  • Monthly Challenges to tay on track for the Mind and Body 
  • Private Nutrition call with Amanda every month 
£197 per month - VIP

What customers are saying...

“I have always struggled to apply makeup correctly, but after just one class, I feel and look like a seasoned beauty professional.”

Katherine Shen

“My skin has never looked this good. Knowing what products are right for me and how to apply them has been a game-changer.”

Andy Miller

"I finally said goodbye to dull, lifeless hair! Thanks to these techniques, I have the long and healthy hair I always dreamed of.”

Heather Do