WORLD MENTAL HEALTH AWARENESS DAY

I want to share my knowledge and support people through what I do at Wellness Life Coach and the Wellness Suite. 

Watch this video. My story (in brief) for you to see where I'm coming from.. 

Forward Thinking

Yoga is 'Coaching in Motion' 

Coaching is 'Talk Therapy' 

EFT is 'Re-wiring the Brain' 

Retreats are made for 'self love' and releasing fatigue