Emotions are the outcome of our  thoughts and body language. 

Great deal - This All-In Empowered Membership saves £190.82 every Month from pay-as-you-go prices!

Life Coaching and Yoga is a really effective combination for a wonderful wellness impact. This is true mind and body wellness membership. The sessions will leave you feeling refreshed, revived and in a great head space. Coaching is for mental strength and seeing new perspectives, to give ourselves time to reflect for a whole hour while moving allows the mind to adapt to principles given to us in Yoga that are easily applied for happy healthy lives.

 What you'll get:

• 2 x Personal Coaching sessions a month online
• 1 x Monthly Group Coaching
• All Yoga Classes & replays
• Your significant other can join Yoga for FREE
• Library access to 50+ pre-recorded classes and mediations plus the new ones you do with me so you can enjoy again if you wish to in your own time.1 x Group Coaching Session live on Zoom
• Monthly Wellness Challenge on Community App 
• Wellness Suite Membership   
• BONUS Free Personal Habit Tracker PDF
• Class times: Monday Beginner Yoga 6pm, Wednesday Vinyasa Flow 09:15am. Thursday Yin Yoga 7:30pm. Friday 10am Yin / Restorative / Meditation.
• Mindful Yoga (life coaching in motion) Yin yoga, Vinyasa Flow, Ashtanga series and meditation

[ Cancel anytime with 1 month notice.

Change of Membership welcome with 1 month notice where possible for scheduling

Group Coaching will be varied topics and formats for all to enjoy and benefit from. No recording of Group Coaching will be done for privacy but in most cases this will be in the Challenge each month to join in.

This is the 5* all-in wellness membership.To see all membership options available, head back to the main page. Please note, this Empowered membership has limited spaces ]