Emotions are the outcome of our thoughts and body posture. 

 What you'll get:

• Any 2 classes a week, Book as you wish. Monday 6pm in person or Livestream. Wednesday Pilates at 09:15am online. Thursday Online Yin & Meditation at 7:30pm 
• Class recordings will be available if you don't make a Booked Class.  (available for 7 days)
• Classes get Personalised all members are important and I take on board the group needs and individuals to work holistically for everyone. 

[ Discounted Yoga Classes on monthly subscriptions compared to Pay-As-Go. Loyalty appreciated. 

Monday Yoga class is Studio based and welcomes all levels. Have Livestream option. 

Thursday and Friday are Online and for all levels. 

Payment will be taken the same date you sign up on every month until you stop it.

Cancel anytime. No contract.

H&S screening form will be offered to you before you start for care and support. Health & Safety form must be completed before exercise. 

Late cancellation of classes never happen unless emergency. Timetable will change at Christmas with less attendance.

Bank Holiday Mondays are online mostly as less attendance generally.

Booking is requested to keep space safe on Monday nights. Download the MOMENCE Booking App and sign up with the email you use for this membership. ]