Contact About
Life Coaching Classes *NEW 12 week Program Blog
Yoga Nidra Meditation - 27 breaths

Yoga Nidra Meditation - 27 breaths

Hosted by: Sarah Norman

37 minutes of Yoga Nidra Meditation to include that of pure tranquillity and peace of mind through a Breath Count. Deeply relaxing physically and mentally easing to free you of thoughts and prepare for sleep or...

Season 1
All Episodes Season 1

Episodes

1: Yoga Nidra Meditation - 27 Breaths

Season #1

Hi. This is a deeply relaxing meditation called Yoga Nidra. Known as Cosmic Sleep. While your body Sleeps and your mind rests of activity you experience an escape and be in a peaceful meditation between awake and...
View Episode